One of the things all travellers share is a passion for food, we love talking about food, we love learning new recipes and we love eating. 

But – although anyone can escape the rat-race there’s no getting around the fact we need to eat healthy foods if we’re to avoid getting sick.  

But don’t worry – we’re definitely not the fun police and it IS possible to eat really well and not feel like you’re missing out.

How? We asked fun foodie & qualified Dietician/Nutritionist Caitlyn Henderson from ‘Healthy Lifestyles AU’ in Toowoomba, Qld what we should be doing.